Guest student post by Avani Mody Sunrise: There is an incomparable beauty to sunrise. The time of the gods, as it is described in Ayurvedic traditions. As a child my father told me, walk barefoot on the earth and take in the green grass at sunrise, to strengthen my eyes. The combination of a luscious green and morning sunlight, calmed my eyes and mind. During my recent, formal herbal education, this advice remains in my psyche. The colors, beauty and feel of the plants, indeed calm my mind, and strengthen my vision… Read More
When we ingest and make relationships with the plants that our ancestors lived with and worked with, we heal. When we ingest the medicine they might have needed to heal, we heal them because we are our ancestors.
This year, as spring comes, I am recognizing plant friends everywhere. Small chickweed flowers surround a sidewalk tree on my street. The feathery leaves of California golden poppy, not yet in bloom, catch my eye by the side of a road. In a park, I spot the leaves of yarrow, also feathery, but in a different way from California poppy. Walking an urban park trail, I see what I think is cleavers, and touch it just to be sure. Another plant, woodruff, looks enough like cleavers to be mistaken for it by… Read More