Meet Me at the Sacred Well

Meet Me at the Sacred Well with rachel lee

FOR SELF-IDENTIFIED BLACK WOMEN

4 Sundays: April 18, May 2, 16, 30

Time: 2-4p PT / 3-5p ET

Cost:  $190, includes materials/herbs that will be mailed out

Location: ONLINE VIA ZOOM (Class link will be sent)

Register by April 11

Class will be recorded & shared

As Black women, the emotional strain experienced by those around us and the weight of the world can easily become the burdens we carry on our own shoulders, if we let them.  In this container we will explore how to:

  • Create boundaries to discern our own energetic field and how to protect it when caring for others
  • Utilize circle-like practices (over zoom) to cultivate deep sharing and support, facilitating movement and possible resolution of difficult or challenging energies we may be carrying
  • Explore ritual baths as a practice of replenishing the well of our heart-body-mind
  • Center our own well-being through identifying our needs and practice expressing them in a safe container

Rachel will also go into medicines that support deep rest including Skullcap, Milky Oats, and Passion Flower.  As well as plants that support our systems in replenishment and restoration including Ashwangandha, Eleuthero, and Rhodiola

%d bloggers like this: